Turkey Sliders
Prep Time: 10 minutes Cooking Time: 15 minutes
Equipment: knife, cutting board, large bowl, measuring spoons/cups, mixing spoon, frying pan
Servings: 6 Serving Size: 2
Ingredients:
1 egg white
½ small red onion, minced
½ teaspoon ground cumin
1 pound lean ground turkey, thawed
¼ cup fresh cilantro, minced Olive oil cooking spray
4 Lettuce leaves
1 Tomato, sliced
1 Avocado, sliced
12 mini whole wheat hamburger buns
Instructions:
1. Whisk egg white, red onion, and cumin in large bowl. Add turkey and mix.
2. Shape turkey patties into 3-inch balls.
3. Heat large frying pan, and spray with cooking spray. Place burgers onto the pan and cook over medium- high heat around 6-8 minutes on both sides, or until well cooked.
4. Once fully cooked, plate turkey burgers on buns. Add lettuce, tomato, and avocado. If needed, place a toothpick in the middle to hold the burgers together.
Variations:
● Add any veggies you prefer to garnish!
● Place turkey burgers in whole- wheat pita, tortilla, or lettuce wraps