Nutrition Handouts

Campus Health nutrition counselors have put together helpful resources that you can use on your own.

Handouts are currently being revised. Check back for updates. 

Nutrition is not one size fits all, we aim to increase confidence, take the stress out of eating and promote a healthy relationship with food & movement. 

Individual consultations designed to nourish your body and mind are available for UArizona students at Campus Health in an online and/or in-person format. 
Nutrition Counselors are available for appointments Monday-Friday.  To make an appointment, call: 520-621-9202.