FMF Series: Episode 3- We're Talking Potatoes? Yes, Please!
"Potatoes are currently the most consumed vegetable in the United States and are used in a variety of different foods. They are considered tubers, which are by definition, specialized storage stems of certain seed plants."
Show Details:
Today, we’re going to address a very and when I say very I mean EXTREMELY important question: Are potatoes healthy? We heard from a little birdy that people are telling them that potatoes aren’t healthy. But is that really true? Let’s find out!
**Note: These answers are for a general audience and are not a substitute for individual medical, nutritional, or mental health advice.
References
https://www.oneharvest.com.au/potato-myths-debunked/
https://www.bonappetit.com/story/what-is-a-potato
http://www.vegetablefacts.net/vegetable-history/history-of-potatoes/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8122721/
https://pubmed.ncbi.nlm.nih.gov/23855880/
Production Thanks:
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