Episode 10: Meal Planning with Christy Wilson RDN

Feb. 8, 2021
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Square graphic with photo of Christy Wilson Nutrition Navigator logo and text that reads Episode 10 Meal Planning

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Show Details:

Christy Wilson, one of the dietitians from Campus Health, and the advisor for Cooking on Campus to talk to us all about Meal Planning. She shares her tips and ways that college students can get in a groove of making meals that you want to eat!

 

Links and Resources Mentioned in the show:

Cooking on Campus

Register for FREE cooking class on Feb 9th via Zoom

Campus Pantry 

Eat Well on $4/day- Cookbook

Fit Men Cook- Cookbooks, Videos and more inspiration

Food Prep Resources

 

 

Thank you for listening we are Nutrition Navigators,  a program at Campus Health, in Health Promotion, here at the University of Arizona.

Our mission is to have students navigate nutrition and have a healthy relationship with food and body.

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