Cooking on Campus

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Turkey Chili

Ingredients

  • 1-1.5 lbs. ground 99% fat-free turkey
  • non-stick cooking spray
  • 1 tablespoon+ 1 teaspoon cumin
  • 2 teaspoon chili powder
  • 1 teaspoon paprika
  • 2 cloves of garlic, minced
  • 1 medium yellow, white, or red onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 (15 oz.) can kidney or black beans, rinsed and drained
  • 1 (15 oz.) can tomato sauce 
  • 1 (15 oz.) can diced or stewed tomatoes 
  • 2 tablespoons tomato paste
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